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Myofascial Release Therapy

What is Myofascial Release Therapy?

Myofascial Release Therapy is a hands-on technique that gently releases tension in the fascia, the connective tissue surrounding muscles and organs. By addressing physical restrictions in the body, this therapy can alleviate chronic pain, improve flexibility, enhance circulation, and support natural healing. It is effective for a variety of concerns, including postural imbalances, sports injuries, and stress-related muscular tension.
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Clients often seek Myofascial Release Therapy for:

  • Chronic Pain and Tension

  • Neck, Back, Jaw, and Shoulder Discomfort

  • Headaches and Migraines

  • Injury Recovery

  • Postural Imbalances

  • Restricted Movement or Stiffness

Our Approach

We believe that lasting relief comes from addressing the source of discomfort, not just the symptoms.
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Fascia, the connective tissue that surrounds and supports every muscle, organ, and structure in your body, can become restricted due to injury, inflammation, or chronic stress. These restrictions can create pain, limited movement, and compensations throughout the body.
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Through skilled, intentional touch, we work to release these restrictions, allowing your body to return to a more balanced and functional state.
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Our approach is:​

  • Gentle yet highly effective

  • Focused on long-term results, not temporary fixes

  • Personalized to your body’s unique patterns

  • Rooted in listening—to both you and your body

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Mallory Massey M.S. OT L/R

Myofascial Release Therapist
Occupational Therapist
Holistic Pain Relief Therapist

Route To Wellness, LLC

12627 San Jose Blvd, Suite 102

Jacksonville, Florida 32223

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info@routetowellnessfl.com

Tel: 904-503-0318

© 2025 Route to Wellness LLC

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